3 Player Instruction (Positional)

Attack/ Midfield Training: Stick work, Stick protection, Shooting techniques, Stick Fakes, Dodging Feeding to teammates under pressure, Wall ball stick work, How to set picks and come off picks, Ground ball work, Positional shooting, Shooting on the run

Defensive Training: Stick Work, Ground Work, Low Cradles, Up Field Passing, Break Outs, Body Position, Riding, Footwork, Running Back, Drill Throwing, Checks

Goalie Training: Ready position, Stick Skills, Communication with Defense, Breakouts, Footwork Passing/Clearing